Ketogenic Healthy Oils

Finding the best Ketogenic healthy oils is so important while on the Keto diet as fats should account for the majority of your daily intake and finding healthy fats is essential. 

Cooking Oils are essential while on this diet so it's imperative to use the right ones, using unrefined Coconut oil, avocado oil, hemp, olive and  the next latest is MCT oil are all allowed.

Get your Ketogenic Healthy Oils delivered to your door.

MCT Oil

MCT oil is perfect if you are in a low level of ketosis and you need to increase your level, the oil is derived from the fatty acids found in natural oils like palm oil and coconut oil. MCT oil is easily broken down by the digestive system and it encourages production of ketones in the liver, this means it can provide fast energy which is ideal for a pick me up instead of sugar or coffee.
MCT oil is easy to add to tea, coffee, smoothies, shakes or dressing on your salad

Get your Top Quality MCT Oil HERE 

Hemp Seed Oil

Hemp is one of the best ways to get low carbs into your diet, hemp oil is one of the best ways to add into your daily food as it is derived from the pressing of the seeds.

Hemp oil is rich in Gamma-Linolenic acid (GLA) that help create prostaglandins, which are chemicals that help smooth muscles, control inflammation and body temperature. Foods that contain GLA help people with blood pressure, obesity and heart disease.

Get your Top Quality HEMP OIL HERE

Avocado Oil

Avocado oil has a high smoke point which makes it wonderful for cooking, it is rich in oleic acid (a monounsaturated omega-9 fatty acid), which is beneficial for the heart and the cardiovascular system. It reduces the levels of triglycerides and LDL (the “bad”) cholesterol, while increasing HDL (the “good”) cholesterol. It also helps to stimulate weight loss.

Avocado oil is so good on any salad.

Get this amazing high quality Avocado Oil HERE